Groups & classes

/Groups & classes
Groups & classes 2018-03-14T12:34:10+00:00

Group Counseling

Participants in group therapy benefit from the mutual support and learning that occurs from interaction with others who have shared experiences. We offer a variety of therapeutic and educational groups on a regular basis and start new groups when needs arise.

For more information or to register for any of our groups, please call us at 703.831.8300.

Mindfulness Group Therapy

This group offers education in mindfulness concepts to encourage emotional balance and stress reduction. Mindfulness practices promote present-moment awareness and offer strategies for increasing well-being and for recognizing self-defeating habits that contribute to emotional difficulties and exacerbate stress.

Divorce Support Group

Divorce can be one of life’s most difficult experiences. A friendly, caring group of people who will walk alongside you can make all the difference. Don’t go through separation or divorce alone.

Managing Life With Bipolar

This weekly group is for men and women with a diagnoses of Bipolar Disorder who are currently under the care of a psychiatrist and would benefit from further psycho-education and support from others.

Parenting Support Group

Feel like you’re all alone in this and out of resources? Need some time for yourself to help untangle all of the negative interactions that continue to occur? Or just looking to hear what others have tried with success? Come join a group of parents like yourself who are also going through similar experiences.

 “Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.” Misty Copeland